No new walks since June??
Well no, I'm afraid. Although Slovenia was wonderful, a slight niggle in my knee got worse and worse as the week went on. Maybe I should have stopped walking sooner, but the scenery was so wonderful.
Anyway things didn't improve when I got back, so no long walks, some physio and lots of exercises to hopefully fix things. I'm being good, doing my exercises every day and things have improved somewhat (but not enough yet). I'll be doing the odd couple of miles now and again (entry for today to follow), but that's going to be all for a while yet I think. In the meantime I'm having lessons to improve my swimming, doing what I can in the gym, and birdwatching to help with my craving for the outdors.
Have some great walks for me. I'm sure I'll be back on track soon enough!